Lava Nutrition

EST 2023

Shakes, Tea's & Eat’s so good you'll want to double-check the label.

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Life's a picnic

Or at least we like to think so. That’s why we created a space that is both warm and inviting. Come hang with us.

Live Well

The protein shakes we offer are healthy and a heavenly delight for the taste buds.

Kid Friendly

We’ve got a menu specially curated for the little ones in mind. All the taste, none of the caffeine!

Serving delicious Protein, Energy, Pre/Post Work Out, and Metabolism Boosting options.

Protein Oatmeal

Fresh Parfaits

Protein Shakes

Energizing Teas

Acai Bowls

guarana tea | Herbal tea | aloe | Vitamins & minerals | sweetened with stevia

now offering

Power Meals takes the guess work out of healthy eating. Delicious and healthy paleo meals prepared for you.

Options change weekly,

call for the most current options.

941-896-6577

In a hurry? Give us a call and we will have your order ready for you!

941-896-6577

What People are Saying

Meet the Owners!

While you may see Jarrett from time to time, Amber is the smiley face and heart behind Lava. Named for their love of the Disney Short ‘I Lava You’, they have used that phrase as a term of endearment for each other for many years, and it fully embodies their relationship.

With 12 years of sobriety under her belt, Amber is living and breathing proof that there is always room for second chances and growth.

“When you support Lava Nutrition, you are also supporting my family that I worked so hard to get back, my dream and recovery. So, a HUGE Thank You to each and every one of you who help me make this dream a reality every day. Recovery is possible! “

-Amber